About

About Cultiva Fitness:

Cultiva Fitness has been specializing in making health & wellness accessible for New Yorkers since 2010. Founded by Dane Shearer, a former NCAA Division I Athlete and Nutrition business owner, he has had a passion for pursuing a change in the way society views fitness, nutrition and adherence as it applies to one’s lifestyle.

Certified by the American Council on Exercise (ACE), as a Certified Personal Trainer (CPT) and a Lifestyle and Weight Management Coach (LWMC), Cultiva Fitness develops programs for our clients based on their health status, fitness goals, and personal preferences. Programs include:

Event Speaker

danepromoDane Shearer, CEO and Founder of Cultiva Fitness, has been involved with Physical Fitness and Nutrition for over 9 years. During this time, he has owned and developed an online supplement retail franchise in addition to implementing weight-loss and muscle building strategies into his personal life while empowering others to do the same. Mr. Shearer has trained clients on site and in a popular chain of Health & Wellness clubs across the country. In addition, he specializes in Athletic Performance, Functional Training for  Musicians & Performers and Principles of Nutrition, just to name a few. Please contact Dane for further details.

1-On-1 Personal & Small Group Training

It has often been said that if exercise could be packaged in a pill, it would be the most widely prescribed medication in the world. Some of the benefits of regular exercise include improved cardiovascular function, lower blood pressure, decreased body weight and fat mass, improved HDL/LDL profile, improved blood sugar control, decreased anxiety and depression, enhanced feelings of well-being, decreased incidence of several cancers and decreased incidence of osteoporosis.

In following the assessment standards developed by the American College of Sports Medicine (ACSM) and the Canadian Society for Exercise Physiology (CSEP), we determine data in addition to your health status, fitness goals and personal preferences, to achieve the most efficient, safe and progressive program design available today!

Currently, we have the following training options available:

  • At-Home Fitness
  • Outdoor Fitness
  • Your Club

Online Nutrition Counseling

In an era where diets come and go with the pounds lost and regained, healthful habits that are adopted, reinforced and encouraged are the keys to weight-management success. Through these 1-on-1 health sessions, Cultiva Fitness provides nutritional guidance and recommendations to clients who have struggled with myriad challenges, health conditions, and weight management successes and failures. In this online setting, fostering accountability with your coach, we empower clients to adopt healthful lifestyle changes while translating the latest and most pertinent nutritional knowledge into action. Cultiva Fitness designs exercise programs, provides nutrition information and ongoing support to assist clients in adhering to their weight-management programs.

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