Posts by CultivaFit

Functional Breathing?

Functional Breathing?
Just the other day, during my workout, I heard a gentleman furiously growl at two innocent dumbbells during his set of bicep curls. As everyone looked his way in concern, I figured he was perfectly sane. Realizing that the weight seemed fairly heavy, allowed me to consider a few possible explanations. Was it because he wanted to “pump” himsel [...]